Oat milk has been popping up on retailer cupboards and exhibiting in recipes with higher frequency over the previous couple of years, however it absolutely’s one in all many finest and most cheap completely different non-dairy milks to make at dwelling. Really, it’s no harder to whip up than a smoothie. To not level out, oat milk may also be the best non-dairy chance for espresso or latte frothing because of it’s thicker and attributable to this truth doesn’t curdle. Plus, it has a silky straightforward fashion and is in fact sweet.

We’ve provided a go-to oat milk recipe (be taught: Three parts) along with 5 flavour variations to make this non-dairy drink a healthful and economical conduct. The starch in oats contributes to the magically thick texture that each one of us love in enterprise oat milks, all with out exhausting to pronounce parts. Nut-free, dairy-free, vegan and straightforward – what’s to not love?

Straightforward strategies to Make Oat Milk

Complete Time: 5 minutes
Makes: 4 cups


4 cups filtered water
1 cup rolled oats
¼ tsp salt


1. In a high-speed blender, add water, oats and salt. Combine for 30 seconds to 1 minute, until oats are pulverized and mixture is creamy in look and texture. Using a high-quality mesh sieve, stress oat milk into a giant bowl, ideally with a pouring spout. Discard oat pulp inside the sieve or use to make oatmeal or add to baked objects.

2. Pour strained oat milk into a giant glass carafe with a lid or huge Mason jars with a lid. Serve chilled. Oat milk will maintain for 5 to 7 days. A shake or stir will doubtless be required sooner than having enjoyable with each time.

5 Distinctive Oat Milk Flavours

1. Turmeric-Ginger “Golden” Oat Milk: To the strained oat milk base, combine in 2 Tbsp honey, 1 Tbsp flooring turmeric, ¼ tsp flooring dried ginger and a pinch of flooring black pepper. Strain as soon as extra and enjoy chilled. Makes 4 cups.

2. Berry and Vanilla Oat Milk: To the strained oat milk base, combine in ½ cup raspberries or strawberries, 2 Tbsp maple syrup and ½ tsp vanilla bean powder or extract. Strain if desired and enjoy chilled. Makes 4 cups.

3. Date Shake Oat Milk: To the strained oat milk base, combine in 4 very comfy pitted medjool dates, 1 Tbsp maple syrup, ⅛ tsp flooring cinnamon and ⅛ tsp vanilla extract. No need to stress. Have the benefit of chilled. Makes 4 cups.

4. Chai Oat Milk: In its place of water inside the oat milk base, use the similar amount of strongly brewed loose-leaf chai; observe the instructions to complete the underside. To the strained oat milk base made with the chai water, combine in Three Tbsp honey. Have the benefit of chilled or warmth. Makes 4 cups.

5. Salted Chocolate Oat Milk: To the strained oat milk base, combine in Three Tbsp cocoa powder, 2 Tbsp maple syrup or brown rice syrup, 1/eight tsp speedy espresso (non-obligatory) and a generous pinch of salt. Strain as soon as extra and enjoy chilled. Makes 4 cups.

Assume previous your morning espresso and browse up on the best non-dairy milks for every use (from baking to straight-up cereal). We’ve moreover rounded up 25 dairy-free breakfast recipes that may persuade you it’s really the most effective meal of the day.

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